Bolly Cardio Fitness Classes Wednesdays 8:30-9:30pm Burn over 1000 calories while you do what you love most – dance! Move your hips and tone your muscles to the best Bollywood songs in this power-packed one-hour fitness class. You will dance to 10+ songs in each class to a variety of dance styles set to Bollywood...
Author: T Ninan (T Ninan)
Why Is Dancing So Good for Your Brain?
To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure? But I...
How To Choose A Dance Studio
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Dance Floor Courtesy
Ask me to Dance
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself,...
Dance Your Way to Good Health
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Disco Days
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Dance Music
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Dancing Makes You Smarter
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Kids Bollywood
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